Secret Heart Broadcasting

Highest Wisdom: The Heart

On this episode, Kerrie Penney interviews Future by Coeur Founder, Sarah Woods. Sarah Woods was born for these times!
Highest Wisdom: The Heart is a rich and illuminating conversation about living from the precise technology of the heart, including following the breadcrumbs you've probably already dropped to reconnect yourself with your path.
What does it mean to love yourself first and how can this simple act change the course of a life? Sarah asks, “Who did you come here to be?” And then provides some practical, loving guidance.
We are so excited to have Sarah Woods share her experience of love in action, and the adventures of leaning into the love that we “be.”
You can contact Sarah through futurebycoeur.com

A Mosaic Life: Putting the Pieces Together

On this episode, Kerrie speaks to Michelena Bamford about mosaic art; making beauty out of broken pieces, whether this extends to murals or remaking a life. 
Michelena  shares her story of journeying around the world at 50 to reclaim  the pieces of herself she’d left behind, and discovering a deepening of her love for her family and her art. 
This is a conversation about recovering joy and the importance of honouring the wisdom of the feminine in order to being balance to the world. 
If you are looking for a joyful reminder to live life on your own terms this episode is for you! 

Trust Your Heart: Reflections on Adoption & What’s Meant To Be

In celebration of National Adoption month Kerrie speaks with Karen Pickles, a Somatic Relational Trauma-informed Guide and Mental Health Peer. Karen was adopted at the age of four months, by her “meant to be” parents. After having two children of her own, Karen began to wonder how her early life experiences, and biology played into her life story. This is a deeply reflective conversation about the power of love, of looking after one’s self, finding courage to ask uncomfortable questions and healing with compassion. In essence it’s about learning to be enough in the world. We are so happy to share this conversation with you.

Be Your Best Self

In this episode Kerrie talks to Denix Almendares about her journey from a small village in Honduras to the foothills of the Canadian Rockies. Denix spent most of her early life caring for her terminally ill mom and later, her father. For Denix, the death of her parents was the beginning of a powerful new chapter in her life. She wondered what was possible, and learned to trust in herself. She dared to dream what was possible. This is a conversation about courage and resiliency, about a mother’s love for her daughter, about obstacles and angels, and the discovery that letting go can lift you up. Denix is an extraordinary heart and a beautiful soul. We are so pleased she is our guest on this episode of Secret Heart Broadcasting.

Diligent Whimsy - The Vicki Stroich Story

In Diligent Whimsy The Vicki Stroich Story, Kerrie and Vicki discuss life as theatre, the importance of the third act and what to do when the action heats up. Vicki shares her own story, of selling everything she owned and moving to a tiny home deep in the country, creating a career that aligned with personal passions, and fearless pursuing her passion for surfing and drumming at mid-life. Vicki reminds us it’s important to try new things, and to let go of the need to be perfect. If you’ve been putting off change, this episode is for you!

The Power of No - Leadership Life Lessons

In this episode, Kerrie talks to Lee MacLean about her 30+ year career as a leader and educator. How to stay true to who you truly are? And how do you make decisions that align with what you believe? Life’s journey is full of surprises and the occasional wake up call. In this thoughtful and revealing conversation Lee shares insights about her own journey, processing inherited wisdom, and learning to say no to make room for the yes.
If you’re a creative leader on the journey to self-aware, this episode is for you.

Say Yes - Embracing the Artist’s Heart

This episode is bold and unforgettable, in celebration of art, audacity and inspired by the world of Burning Man.
Every year tens of thousands of people gather in the Nevada dessert to create Black Rock City, where saying yes is a way of life, and the meaning of life is in the moment. Our guest Lisa Ferguson shares her journey, from Moose Jaw to Mississippi Snake Catcher, director of photography to Burning Man royalty. Trust us, this is one conversation you won't want to miss.

Access Your Own Healing

If you are a human living in a
body and are curious about cranio sacral therapy, this
episode is for you!
 
Nicole Ainscough is a cranio sacral practitioner based
in Calgary Canada who also travels North America as
an instructor. She has a depth of knowledge and years
of experience, and brings this depth of information to
our conversation about cranio-sacral.
 
Warm and engaging, Nicole shares a lifetime of
knowledge about the body mind connection, the theory
behind cranio sacral and why it works.
 
I am so thrilled to be able to share our conversation
with you.
 
- Kerrie Penney, Creator of Secret Heart Broadcasting
 
 
 
 

Your Best Regulated Self

In this bonus audio only episode, Dr. Alison Macintyre takes us on a high level look at the human nervous system, how to live well in an anxiety producing world, and some easy nervous system hacks so we can be our best regulated selves.
Dr. Macintyre. is a respected academic and pioneer in re-thinking the workplace of the future. She’s also a down to earth human who has walked the talk, and shares useful information that everyone can use to help regulate under stress. Referencing the work of Stephen W. Porges, Ali and Kerrie explore the whys and hows of nervous system regulation in a practical, down to earth conversation.

The Widow’s Guide to Dead Bastards

We are so excited to welcome Jessica Waite, author of “The Widow’s Guide to Dead Bastards” to the Secret Heart Broadcasting studio. Jessica’s highly anticipated memoir hits the bookstores this month. You’ll want to tune in as she shares what she’s learned about love, betrayal, hope and the truth about being a single mom, no matter the circumstances. Hint: the world does not always love an attractive single woman.