The Discomfort Zone

This is an episode that embraces The Discomfort Zone. An episode that acknowledges the truth of putting yourself out there, taking a chance and seeing where it leads you. Our guest Laura Bent knows what it is to leave the comfort zone. Her life changed when she learned to follow her heart. Laura made a commitment to prioritize herself, moved to a new country, wrote an amazon bestseller, and lost 175 pounds. On this episode she shares how she did it, what she learned about health and wellness, self-worth and love. This is an interview that is honest, funny and full of lived wisdom. It will have you asking yourself, “What can I do today to bring me closer to my dreams?” Spoiler alert: the journey will take you out of your comfort zone. The good news? Anything is possible.